A GRIEF IN TIME.

We had to use a photo from your 40th birthday. The one you had on expensive black and green lace fabric. You were happy in it. Your gele arrogantly spread wide on your head like a satellite dish. Gold sparkled elaborately on your neck and wrist. We did not know that your sparkle would soon…

8 Ways To Boost Your Mental Health (+1 Bonus)

When we get a huge major cut on our arm or a certain tumour nests itself on a vital organ of the body, we do not simply shake it off and will it to go away when it can. No. We take action, we seek help, we take medication, we nuture whatever wound results and…

GOD BE IN MY HEAD…

“What’s wrong?” Easy question that someone may ask you and you want to tell them “I feel so much pain” but you can’t because the pain is invisible, because you look too pretty to be in pain. You can’t touch behind your ear and say “see this swollen spot” or reach down to your knee…

MARCH BOOK REVIEW; BIG MAGIC; Creative Living Beyond Fear

I didn’t agree with everything in this book. Some parts left me saying hmmmmm really? That doesn’t sound right. But the parts I did agree with left me nodding my head and fist bumping like we do in church these days. They also left me gladly smiling at the realisation of the fact that I’m…

I WAS DEPRESSED AND DIDN’T EVEN KNOW IT.

It is very ok to not be happy all the time. I hear people say they wake up every morning with a conscious effort to be happy no matter what. While this is somewhat commendable, I do not associate with that league. I think if you have to make a conscious effort to be happy,…