CONSCIOUS ACTIVITIES I PLAN TO ENGAGE IN THIS NEW MONTH.

I recently stumbled on a grounding exercise that has to do with the 5 senses, for good use when feeling generally disconnected from myself as I tend to often always feel. And it has been of great help. So this new month, I thought it would be good to plan grounding exercises for my all…

You Shouldn’t Eat Too Much…Really

I have found that one of the things that irks me the most is people who eat too much. I don’t often talk about it because compared to other things that upset people like stealing or lying, eating too much sounds rather unserious and insignificant, so I find myself asking if it is really that…

The Twisted Yoruba Mind

Accept it or not, the Nigerian Yoruba’s can be pretty condescending to other cultures. I am Yoruba, so you bet I know what I am talking about. They generally believe that their culture is the best. They are prejudiced towards other Nigerians; their own country men, let alone to “oyinbo”. They have strong, but very…

IJEKUJE

During my recent Lagos trip, it was great to see all my friends I hadn’t seen in a while. Every one tried to take me to all the happening joints. Yellow Chilli, Coldstone, Buka hut, Debonairs pizza and even one coded bar like that in Ikeja that my friend Busola and I had to use…