SUPPORTING YOUR CHILD’S MENTAL HEALTH.

Hello Everyone, It’s been quite a while since I posted here. So many things have been up but I’ve mostly focused on book reviews for now which you can find on my Instagram if you are keen. I’ve had the urge to write this post all summer but it became priority for me to push…

8 Ways To Boost Your Mental Health (+1 Bonus)

When we get a huge major cut on our arm or a certain tumour nests itself on a vital organ of the body, we do not simply shake it off and will it to go away when it can. No. We take action, we seek help, we take medication, we nuture whatever wound results and…

GOD BE IN MY HEAD…

“What’s wrong?” Easy question that someone may ask you and you want to tell them “I feel so much pain” but you can’t because the pain is invisible, because you look too pretty to be in pain. You can’t touch behind your ear and say “see this swollen spot” or reach down to your knee…

2015; Report and Highlights

Hey guys, hope we all had a good christmas holiday. I did. Lot’s of food, gifts and surprises. So just as I was about to upload this last post for the year, I got my wordpress 2015 report which made me so happy because of all the details in it. But apparently I wrote a…

I WAS DEPRESSED AND DIDN’T EVEN KNOW IT.

It is very ok to not be happy all the time. I hear people say they wake up every morning with a conscious effort to be happy no matter what. While this is somewhat commendable, I do not associate with that league. I think if you have to make a conscious effort to be happy,…