I recently stumbled on a grounding exercise that has to do with the 5 senses, for good use when feeling generally disconnected from myself as I tend to often always feel. And it has been of great help. So this new month, I thought it would be good to plan grounding exercises for my all…
Tag: Food
You Shouldn’t Eat Too Much…Really
I have found that one of the things that irks me the most is people who eat too much. I don’t often talk about it because compared to other things that upset people like stealing or lying, eating too much sounds rather unserious and insignificant, so I find myself asking if it is really that…
The Twisted Yoruba Mind
Accept it or not, the Nigerian Yoruba’s can be pretty condescending to other cultures. I am Yoruba, so you bet I know what I am talking about. They generally believe that their culture is the best. They are prejudiced towards other Nigerians; their own country men, let alone to “oyinbo”. They have strong, but very…
Tope Owolabi 